celebratory thought/moment
I was just thinking today how wonderful body controlled eating is, I mean this past week I have been eating only three meals a day and two are small, I eat my big meal, then when I get hungry again, I...
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This is such great news! I can "hear" your happiness in your post!I totally get the shirt-loose-before-the-cycle-begins thing.Here's a toast to more peace, triumphs, insights, and good eating in your...
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RR, that is great news, specially about the junk food thing. Isn't it amazing what our bodies will do if we let them?Pam
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I just wanted to chime in, that eating only high quality foods on the real food lists eating only the lower fat versions of stuff really does work! I mean I haven't had any cravings for bacon, or even...
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Hi RR,I am glad you continue to do check in and share. To address your question about everyone else, we've had lots of activity and several new members into the Subscriber's area this past couple of...
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